When I first started working with Chris, I was completely burned out, in every way imaginable including in my relationship. I didn’t think recovery was possible and felt stuck in a cycle I couldn’t break. From our very first session, Chris’s compassion and warmth immediately put me at ease. He has this incredible ability to make you feel truly understood without any judgment, and his humour was such a refreshing antidote to the heaviness I was carrying.

Chris’s approach was nothing short of remarkable. From the moment we started working together, his deep understanding of burnout, especially in high-pressure, caregiving professions like mine was evident. Through Chris’s guidance, I learned how to set boundaries, manage stress effectively, and prioritise my well-being without guilt. His practical strategies and compassionate support helped me rebuild my resilience and rediscover my passion for helping others, while still taking care of myself.

His approach was so intelligent and tailored; it was clear he wasn’t offering generic advice but rather building a program that worked specifically for me. Now, I feel re-energized and excited about the future. I’ve found a new purpose outside of swimming and have developed habits that keep me balanced, motivated, and resilient

I was convinced burnout was just part of being a solopreneur, until I hit the wall so hard, I practically bounced. Enter Chris Salt burnout whisperer extraordinaire. His gentle yet firm approach helped me untangle my self-worth from my productivity and reminded me that rest isn’t a luxury, it’s a necessity. Through his coaching, I learned how to do self-compassion without guilt, prioritise without panic, and breathe (yes, breathe) without thinking about my next task.

Today, I am not only recovered from burnout but flourishing. I’ve rediscovered my passion for medicine, built a healthier work-life balance, and regained a sense of purpose I thought I’d lost forever. Chris, I can never thank you enough for your unwavering support, expertise, and kindness. You are truly one of a kind, and I am forever grateful.